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Wellness and Fitness
Staying strong, sane and moving.
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Latest in Wellness and Fitness
Baton Rouge General's Health Tip of the Week: Could melatonin do more than help you sleep?
2+ week, 23+ hour ago (152+ words) Sponsored by Baton Rouge General Melatonin is best known for helping regulate your sleep-wake cycle, but researchers are studying other potential benefits, too. Early research suggests melatonin may help reduce the frequency and duration of migraines, while there’s stronger evidence…...
Baton Rouge Clinic physicians offer practical approaches for lifelong wellness
2+ week, 2+ day ago (463+ words) This article is brought to you by The Baton Rouge Clinic. While many adults visit the doctor when they are sick or experiencing symptoms, routine wellness visits can identify potential concerns before they become serious. Ideally, these appointments take place…...
Slaughter powerlifter wins world title
3+ week, 2+ hour ago (616+ words) Noah Shotwell, left, shares a special moment with his dad, Justin Shotwell, after winning the Sub Junior Equip Weight Class Division at the 026 IPF World Sub-Junior and Junior Classic and Equipped Powerlifting Championships in Sun City, South Africa on Aug....
A third Planet Fitness location in Ascension Parish is in the works. See where.
3+ week, 5+ day ago (121+ words) A second Planet Fitness location could be coming to Gonzales, potentially giving Ascension Parish its third location of the fitness chain. Baseline Fitness LLC, a Planet Fitness franchisee group, purchased a 4-acre parcel at 1915 W. Highway 30 for $1.3 million on Aug. 7 from…...